Relax, Unwind and Breathe-Online Workshop

๐—”๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ณ๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐—น๐—ถ๐—ธ๐—ฒ ๐˜„๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐˜„๐—ผ๐—ฟ๐—น๐—ฑ ๐—ถ๐˜€ ๐—ผ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ต๐—ผ๐˜‚๐—น๐—ฑ๐—ฒ๐—ฟ๐˜€, ๐˜€๐˜๐—ฟ๐—ฒ๐˜€๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐—ป๐˜…๐—ถ๐—ฒ๐˜๐˜† ๐—ฎ๐—ฟ๐—ฒ ๐˜๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ?

We understand how tough it can be to relax in a world that never stops moving.

Relaxation is not a luxury, itโ€™s a necessity for a healthy mind and body 

Join our ๐Ÿฏ-๐—ฑ๐—ฎ๐˜† Live Online Relaxation Workshop “๐™๐™š๐™ก๐™–๐™ญ, ๐™๐™ฃ๐™ฌ๐™ž๐™ฃ๐™™ ๐™–๐™ฃ๐™™ ๐˜ฝ๐™ง๐™š๐™–๐™ฉ๐™๐™š” on ๐—”๐—ฝ๐—ฟ๐—ถ๐—น ๐Ÿฎ๐Ÿฐ๐˜๐—ต-๐Ÿฎ๐Ÿฒ๐˜๐—ต, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฏ @ ๐Ÿฌ๐Ÿณ:๐Ÿฏ๐Ÿฌ ๐—ฎ.๐—บ. (๐—œ๐—ฆ๐—ง).

Led by ๐—๐—ฒ๐—ป๐—ถ๐—น ๐—๐—ฎ๐—ฟ๐—ถ๐˜„๐—ฎ๐—น๐—ฎ, Counseling Psychologist and ๐—ฆ๐—ฎ๐—ธ๐˜€๐—ต๐—ฒ๐—ฒ ๐—๐—ฎ๐—ถ๐—ป, Cardiopulmonary Physio and Buteyko Method Practitioner.

You will learn ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ๐—ณ๐˜‚๐—น ๐—ฟ๐—ฒ๐—น๐—ฎ๐˜…๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜๐—ฒ๐—ฐ๐—ต๐—ป๐—ถ๐—พ๐˜‚๐—ฒ๐˜€ and ๐—ฒ๐—ณ๐—ณ๐—ฒ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ฒ๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ๐˜€ for managing stress, calming your mind, and finding peace in your daily life.

Want to stay STRESS-FREE? You cannot afford to MISS this workshop.

Anyone above 18 years can participate for just ๐—ฅ๐˜€.๐Ÿญ๐Ÿญ๐Ÿฌ๐Ÿฌ/-.

๐—Ÿ๐—œ๐— ๐—œ๐—ง๐—˜๐—— ๐—ฆ๐—˜๐—”๐—ง๐—ฆ ๐—”๐—ฉ๐—”๐—œ๐—Ÿ๐—”๐—•๐—Ÿ๐—˜, ๐—ฆ๐—˜๐—–๐—จ๐—ฅ๐—˜ ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ฆ๐—ฃ๐—ข๐—ง ๐—ก๐—ข๐—ช!

Don’t let stress and anxiety control your life any longer. 

Recordings of each session will be available for 24 hours. 

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